vegetable
Broccoli or cauliflower
Broccoli ya Phool Gobhi
500 g1 one medium head (about 500 g; broccoli ~400 g, cauliflower ~600 g)
Count means one head; midpoint of typical broccoli and cauliflower head weights.
Instead of Broccoli or cauliflower
CauliflowerUse the same weight; it is the milder option and cooks slightly slower, so add 2 minutes.
BroccoliUse the same weight; it cooks faster and tastes greener, so check doneness early.
Cauliflower floretUse the same weight; florets cook faster than a whole head, so cut evenly.
