legume
Whole brown lentil
Sabut Masoor
4.2 g1 teaspoon
13 g1 tablespoon
Whole lentil bulk density ≈0.85 g/ml; 4.93 ml tsp ≈4.2 g.
Instead of Whole brown lentil
Whole brown lentilsUse the same weight; same soaking and cooking time.
Red lentilsUse the same weight but split lentils cook 10–15 minutes faster; add later.
Whole mung beanUse the same weight; firmer and less sweet, so add 5–10 minutes cooking.
