
legume
Whole black gram
Sabut Urad
4.2 g1 teaspoon
13 g1 tablespoon
Bulk density ≈0.85 g/ml; 1 tsp ≈4.2 g
Instead of Whole black gram
Whole black gramUse the same weight; soak and cook identically—it is the same dal.
Black urad dalUse the same weight; same soaking and cooking time.
Whole mung beanUse the same weight; it cooks 10–15 minutes faster and is less sticky.



