
fruit
Strawberry
12 g1 medium strawberry (about 12 g)
USDA medium strawberry is about 12 g.
Instead of Strawberry
The aroma and soft juicy texture of strawberry are not truly replaceable; use these for desserts or salads only.
Green grapeUse the same weight, halved or chopped; add a little lemon juice if the recipe needs tartness. Texture is firmer and less juicy.
PearUse the same weight, diced; it is softer and sweeter, so reduce added sugar slightly.
Canned pineappleUse the same drained weight, chopped; it is more acidic and sweet, so adjust sugar and lemon accordingly.






