
spice
Split fenugreek seed
Methi dal
3.2 g1 teaspoon
10 g1 tablespoon
Split fenugreek seed bulk density about 0.65 g/ml gives about 3.2 g per level teaspoon.
Instead of Split fenugreek seed
Fenugreek seedUse the same weight and crush or grind it; whole seed is the same spice, just less divided.
Ground fenugreekUse 60% of the weight; more concentrated and bitter, so add gradually.
Fenugreek leavesUse about 3 times the weight; much milder and leafy, not a true match for the bitter seed note.



