grain
Malabar paratha
Parotta
80 g1 one paratha (about 80 g)
Ready-made/frozen Malabar parathas are typically ~80 g each.
Instead of Malabar paratha
Layered flatbreadUse the same weight; less flaky and rich, so warm well before serving.
Frozen parathaUse the same weight; cook per packet, then crisp in a hot pan.
ChapatiUse the same weight; drier and less layered, so brush with ghee before serving.
