
fruit
Green apple
Seb
180 g1 medium green apple (about 180 g)
USDA medium apple about 182 g; rounded to 180 g for a green apple.
Instead of Green apple
AppleUse the same weight, peeled and diced; slightly less tart.
PearUse the same weight, firm and diced; softer and sweeter.
Raw green mangoUse the same weight, peeled and diced; much more sour, so adjust sugar.





