
legume
Freshly cooked peas
Matar
Measured by weight; no spoon or piece conversion.
Instead of Freshly cooked peas
Frozen peasUse the same weight; simmer for 3–4 minutes until hot and tender, then drain.
Fresh peaShell the same weight and boil for 3–5 minutes longer than cooked peas.
Boiled peasUse the same weight, drain well and warm through before adding.



