fruit
Orange slice
Santra
16 g1 slice (about 16 g, 1/8 medium orange)
USDA medium orange ~131 g; 1/8 slice ~16 g.
Instead of Orange slice
OrangeUse the same weight of fresh orange segments, peel and pith removed; flavour is the same, but the slice looks less neat.
Lemon sliceUse one slice for one slice; sharper and more acidic, so reduce any lemon juice in the dish.
Lime wheelUse one wheel for one slice; more aromatic and sour, best as a garnish rather than eaten.
