legume
Fried split chickpeas
Bhuna Chana Dal
3.5 g1 teaspoon
10 g1 tablespoon
Roasted split chickpea ~0.70 g/ml; 1 tbsp ≈ 10.5 g.
Instead of Fried split chickpeas
Dry-roasted split chickpeasUse the same weight and crush lightly; it gives a similar nutty crunch without extra oil.
Chana dalFry the same weight in hot oil until golden, drain at once and crush; watch closely as it browns quickly.
